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Blog
Sign-up for this year’s Intramural here! The CrossFit Open is back after a brief hiatus. While this year is sure to be a bit different, we’re thrilled to continue the tradition of the Open and our own CrossFit NXNW Intramural! CrossFit has aimed to make this the most accessible Open yet, including workout options which...
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For the most up-to-date news about possible snow/power outage closures, follow our Instagram and Facebook! We’ll also do our best to email/text those who are enrolled in canceled classes. Want to workout from home? Register for an online class here!
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We hope you’ve all stayed healthy, safe, and sane during the past couple months and hopefully you’ve enjoyed the holidays. Words can’t describe how grateful we are for all you who have continued to support us the past 10 months, and we wouldn’t still be here without you! When all this is over we would...
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Masks aren’t the most comfortable way to complete a CrossFit class. However, if you’re like me, you’re just excited to get back into the gym and this is something we have to do in order to reopen. Plus, we’re the same crazy bunch that sometimes wears weight vests during workouts. A small piece of cloth...
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Nothing says winter in the PNW like a good bowl of chili. It’s hearty, easy to make, easy to reheat, and depending on your ingredients it can be healthy. For the past several years the gym has gotten together at long time NXNW members Drew and Rachel’s house for the annual chili cook-off. Unfortunately, we...
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Many of us find ourselves working or attending school from home these days. It’s important to find a way to way to stay fresh, focused, and healthy while being stuck in front of a computer. A quick break will get your eyes off the screen and your mind off work while improving your health. During...
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First off, we’d like to thank everyone who’s supported us over the past eight years, and especially the past nine months. This year has been rough, but seeing all of you at the gym and online each days makes it well worth the hard work. Unfortunately, gyms are included in the most recent shutdown for...
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We’d like to thank everyone for their patience as we navigate these interesting times. Below are a few updates & reminders! We are still offering online classes in addition to our in-person classes. If you have yet to try these, you’re missing out! Go HERE to registerPlease remember to register for classes! We may not...
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As a business and a community this has been the hardest two and a half months we have had to endure. We are incredibly thankful for everyone’s support during this time. We ask that when supporting small businesses in our community to be mindful that they are doing everything they can to adapt to this...
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We’ve been given the green light to reopen with Phase 2! There will be some temporary changes to class times and a limited format so we can best serve our members while following the guidelines set for us, and providing a clean, comfortable setting. We will still offer online classes in conjunction with our on...
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