Day

December 16, 2020
Looking for something good to eat? Check out this award winning chili recipe! Warm-Up 2 Sets: :30 Mountain ClimbersRest :10:30 Goblet SquatsRest :10:30 Skipping High KneesRest :10 Then, 2 Sets: 5 Front Squats5 Push Press5 Thrusters5 Power Jumps5 Hang Power Cleans Stretch/Mobilty WOD Against a 2 minute clock, complete 6 sets of the following: 10...
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Nothing says winter in the PNW like a good bowl of chili. It’s hearty, easy to make, easy to reheat, and depending on your ingredients it can be healthy. For the past several years the gym has gotten together at long time NXNW members Drew and Rachel’s house for the annual chili cook-off. Unfortunately, we...
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