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Day

May 26, 2026

Wednesday 5/27/2026

May 26, 20260
Warm-up 2:00 bike, row, ski 3 Sets: 3 Inchworms10 OH plate sit-ups:15 Jump rope Strength/Skill Push press 6-6-6-6-6 65% WOD 15 Minute AMRAP: 5 Toes-to-bar10 Deficit Push-ups 45/35 plates20 Double-unders
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