Day

November 23, 2022
Happy Thanksgiving! Below is our holiday schedule: Thursday: 10 am Friday: 8:30 & 9:30 am WOD In teams of three, with one person working at a time, complete the following for max reps: 10 Minute AMRAP: Rowing for Calories (one rower per team) Rest 2 Minutes 10 Minute AMRAP: Wall Balls 20/14 Rest 2 Minutes...
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