The Open/Intramural is here! Below are the teams. Week one theme is 80’s!

Still want to join a team? Let us know and we’ll add you to a team! Learn more about how the intramural and how to get points here

Shrug Life

Ali
Billy
Tina
Lisa
Hannah
Tyler
Ken

Rowing Pains

Rhonda
Jolette
Stefan
Kris
Justin
Rob L
Lee

Less Talk’n, More Squat’n

Jackie
Kristy
Pinky
Katrina
Michelle
Mat Y

WOD’s in a name?

Alaina
Emilee B
Danielle
Roland
Harriet
Nancy

WOD

Open Workout “23.1”

Complete as many reps as possible in 14 minutes of:

60-calorie row
50 toes-to-bars
40 wall-ball shots
30 cleans
20 muscle-ups

♀ 14-lb ball to 9-ft target, 95-lb cleans
♂ 20-lb ball to 10-ft target, 135-lb cleans