Day

November 10, 2026
Holiday schedule: No 10:30 am or 5:30 pm class WOD Partner CHAD1000X For time with a partner:1,000 weighted box step-ups (35/45 lb) (20/20 in)– Partners work at the same time.– Add load via a rucksack, weight vest, or dumbbell. 45 Minute time cap
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