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March 24, 2024
Monday 3/25/2024
March 24, 2024
CFNXNW
WOD
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Strength Front squat 5-5-5-5 @21X1 WOD “Helen” Complete 3 Rounds For Time: 400 Meter Run21 KBS 53/3512 Pull-Ups Compare to: 1/2/2023
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