Strength/Skill Back squat 7 Sets: 4 reps @ 75% WOD 7 Minute AMRAP: 3 C2B pull-ups3 Deadlifts 225/1556 C2B pull-ups6 Deadlifts9 C2B pull-ups9 Deadlifts… Keep adding three reps to each set until the 7 minutes expire.Read More
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