Strength/Skill 4 Sets: Snatch x 3 reps 80% WOD Teams of two, alternate movements to complete as many rounds and reps as possible in 18 minutes: 3 Strict Handstand Push-Ups6 Burpee Pull-Ups9 Goblet Squats 70/5312 Push-Ups10 Calories of bike or skiRead More
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