Call us: 360-667-3420
Call us Text us
Free intro
Call us: 360-667-3420
Call us Text us
Free intro

Day

July 26, 2022

Wednesday 7/27/2022

July 26, 20220
Warm-Up 3 Rounds: 5 Cal Ski10 Push-ups10 Air Squats10 Ring Rows WOD 5 Sets, not for time: Bench Press x 5Barbell Row x 7DB Walking Lunge x 10D Ball Carry x 100 Meters
Read More