We’re excited to announce the return of our CrossFit Kids Summer Course! Register your kids (ages 6-12) by May 25th and use the code CFKIDS for $10 off! Click here to register Warm-Up 3 Sets: 5 Cal Ski10 Sit-Ups10 Pineapple Pickers WOD EMOM For 28 Minutes (7 Sets): Station 1 – Push-Ups x 15/12Station 2...Read More
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