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Call us:
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About
What We Offer
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Day
February 2, 2022
Thursday 2/3/2022
February 2, 2022
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WOD
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Strength/Skill Complete 5 Sets: Unsupported Seated Strict Press x 3 RepsSupine Barbell Row x 5 Reps WOD Open workout “12.1” 7 Minute AMRAP: Burpees to a 6″ target
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