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Day

July 26, 2021

Tuesday 7/27/2021

July 26, 20210
Warm-Up 3 Sets: 10 PVC Overhead Squats10 PVC Pass-through Lunges10 Mountain Climbers6 Dynamic Scorpions Strength/Skill Snatch 3@65%3@70%3@75%3@80%2@85%1@90% WOD 8 Minute AMRAP: 15 KBS 70/5330 Double-Unders
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