Welcome to the 2021 Intramural! You can find your teams/sign-up here For time: 1 wall walk10 double-unders3 wall walks30 double-unders6 wall walks60 double-unders9 wall walks90 double-unders15 wall walks150 double-unders21 wall walks210 double-unders Time cap: 15 min.Read More
Welcome to the 2021 CrossFit NXNW Intramural Open! Below are the most recent teams, but they are not final, we are still receiving sign-ups and you can sign-up here. Each week we will announce theme which will help you get points for your team if you choose to dress-up! You can learn more about the...Read More
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