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December 18, 2019
Thursday 12/19/2019
December 18, 2019
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WOD
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Dungeness & Octopi Strength/Skill Complete 5 Sets: Push Jerk x 3 Reps, Weight by Feel WOD 10 Minute AMRAP: 15 Pull-Ups 30 Air Squats 15 Straight Leg Sit-Ups
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