Day

May 2, 2019
Strength/Skill Dungeness Complete 3 Sets: High Hang Power Snatch x 3 Reps – Build Throughout Then, Complete 3 Sets: Power Snatch from Below Knee x 3 Reps – Build Throughout Then, Complete 3 Sets: Power Snatch x 3 Reps – Build Throughout Octopi Complete 3 Sets: High Hang Snatch x 3 Reps – Build Throughout...
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