Tuesday 6/2/2020

1
Jun

Tuesday 6/2/2020

Warm-up

3 Sets:

10 Reverse Snow Angels
3 Inchwroms
10 Pass through lunges

Strength/Skill

Shoulder Press

5-5-5-5-5 – Weight by Feel

WOD

9 Minute AMRAP:

5 Push Press 95/65
7 Straight Leg Sit-Ups

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