Saturday 7/1/2022

Holiday Weekend Schedule:

Saturday – 8:30 & 9:30 AM
Sunday – Closed
Monday – Closed
Tuesday – No 5 or 6 AM

WOD

DT

Complete 5 rounds for time:

12 Deadlifts 155/105
9 Hang Power Cleans 155/105
6 Push-Jerks 155/105

Compare to: 7/3/2019

CrossFit: Forging Elite Fitness: Tuesday 090414

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

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