Strength/skill
Clean
3-3-3-3-3 65%
WOD
Teams of two, alternate movements
15 Minute AMRAP
5 Pull-ups
5 Burpees
5 Deadlifts 225/155
Strength/skill
Clean
3-3-3-3-3 65%
WOD
Teams of two, alternate movements
15 Minute AMRAP
5 Pull-ups
5 Burpees
5 Deadlifts 225/155