Saturday 6/27/2020

26
Jun

Saturday 6/27/2020

Warm-Up

Tabatta Row

WOD

EMOM for 18 Minutes (6 Sets):

Station 1 – Row x 10-12 Calories
Station 2 – Deadlift x 5 Reps 275/190
Station 3 – Burpees Over the Bar x 6-8 Reps

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