WOD
Teams of two, one person working at a time (except for the runs), complete the following for time:
Run “The Hill”
150 Wall Balls
Run 400 Meters
100 Partner Medicine Ball Sit-ups
Run 200 Meters
WOD
Teams of two, one person working at a time (except for the runs), complete the following for time:
Run “The Hill”
150 Wall Balls
Run 400 Meters
100 Partner Medicine Ball Sit-ups
Run 200 Meters