Saturday 4/30/2022

29
Apr

Saturday 4/30/2022

Warm-Up

3 Rounds:

5 Calorie Ski
10 Box Step-Ups
10 Pineapple Pickers

WOD

Teams of two, alternate full rounds to complete 20 rounds for time:

5 Deadlifts 225/155
5 Burpee Box Jumps or Step-Ups 24/20

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