Great job on 18.1, everyone!
WOD
Teams of two, complete the following with one partner working at a time:
16 Minute AMRAP:
40 Wall balls 20/14
40 Partner Med ball Sit-ups 20/14
20 DB Front rack lunges 50/35
Great job on 18.1, everyone!
WOD
Teams of two, complete the following with one partner working at a time:
16 Minute AMRAP:
40 Wall balls 20/14
40 Partner Med ball Sit-ups 20/14
20 DB Front rack lunges 50/35