Saturday 12/14/2019

13
Dec

Saturday 12/14/2019

WOD

Teams of two, one person working at a time, complete a 20 Minute AMRAP:

200 Meter Run*
5 Burpees
10 Wall Balls 20/14
15 KBS 53/35

*One partner runs while the other completes as many reps as possible of the “work”. When the running partner returns they will pick-up where the other left off.

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