Saturday 1/29/2022

28
Jan

Saturday 1/29/2022

WOD

Complete the Following for Time:

500 Meter Row, or Ski
24 Alternating DB Hang Clean to Push Jerks 50/35
24 Burpees
500 Meter Row, or Ski
12 Alternating DB Hang Clean to Push Jerk
12 Burpees
500 Meter Row, or Ski
8 Alternating DB Hang Clean to Push Jerk
8 Burpees

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