WOD

Complete the Following for Time:

500 Meter Row, or Ski
24 Alternating DB Hang Clean to Push Jerks 50/35
24 Burpees
500 Meter Row, or Ski
12 Alternating DB Hang Clean to Push Jerk
12 Burpees
500 Meter Row, or Ski
8 Alternating DB Hang Clean to Push Jerk
8 Burpees