Warm-Up
3 Sets:
125 Meter Row
3 Inchworms
10 Sit-Ups
WOD
Every 5 minutes, for 30 minutes (6 sets):
500 Meter Row
6 Man Makers 50/35
5 Deadlifts 275/190
Warm-Up
3 Sets:
125 Meter Row
3 Inchworms
10 Sit-Ups
WOD
Every 5 minutes, for 30 minutes (6 sets):
500 Meter Row
6 Man Makers 50/35
5 Deadlifts 275/190