Monday 2/28/2022

Strength/Skill

Box Squat

7-7-7-7 @ 21X1

WOD

10 Minute AMRAP:

7 Burpees Over the Bar
5 Power Cleans 155/105
3 Push Jerks 155/105

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ

Fill out the form for a free intro

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ