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Day

December 25, 2025

Friday 12/26/2025

December 25, 20250
Holiday Schedule: 12/26: 9:30 WOD EMOM for 10 Minutes Station 1|:45 Row, caloriesStation 2|15 Wall balls 20/14 Rest 2 Minutes EMOM for 10 Minutes Station 1|:45 Bike, caloriesStation 2|5 Deadlifts 275/155 -Score = Calories
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