Holiday Schedule: 12/24 – 6:00, 8:30, 9:3012/25 – Closed12/26 – 9:30 Warm-up 2:00 bike, row, ski 3 Sets: :30 Air squats:15 Rest:30 Mountain climbers:15 Rest:30 Pineapple pickers:15 Rest WOD 12 rounds for time, starting with 1 and adding an exercise each round: 1 shoulder-to-overhead 135/952 hang power cleans3 deadlifts4 push-ups5 pull-ups6 alternating DB snatch 50/357...Read More