WOD In teams of two complete the following for time: Station 1 – 20 Calorie bike and 500 Meter RowStation 2 – 500 Meter Row and 15 GTOH 135/95Station 3 – 500 Meter Row and 30 Pull-upsStation 4 – 20 Calorie bike and 500 Meter Row Each teammate must complete both tasks at each station...Read More
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