Join us Saturday at 11:00 for Sierra’s Sweat to San Antonio. A fundraiser to send her to the 2024 Adaptive CrossFit Games in San Antonio, TX. The class is a $25 donation. Food with donation! Find more info here. Warm-up 2:00 bike, row, ski 3 sets: :15 Tuck hold10 Pineapple pickers10 Mountain Climbers:15 Bar hang...Read More
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