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Call us: 360-667-3420
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Day

July 20, 2024

Saturday 7/20/2024

July 20, 20240
Strength/Skill Clean 3-3-3-3 85% WOD Teams of two, alternate movements for 16 Minutes: 5 Front Squats 165/1105/3 Strict Pull-ups100 Meter run10 Push-ups20 Double-unders
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