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March 17, 2024
Monday 3/18/2024
March 17, 2024
CFNXNW
WOD
0
Strength/Skill Back squat 4 Sets: 3 reps @ 85% WOD 15 minute AMRAP: 400 Meter Run30/25 Push-Ups20 Alternating Dumbbell Snatches 50/35
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