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February 25, 2024
Monday 2/26/2024
February 25, 2024
CFNXNW
WOD
0
Strength/Skill Back squat 7 Sets: 4 reps @ 70% WOD 2 Rounds for max reps: 1:00 Burpee pull-upsRest 1:001:00 Wall walksRest 1:001:00 Minute row, caloriesRest 1:00
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