This weekend’s holiday schedule: Friday – 8:30 Sweat, 9:30, 4:30 Saturday – 8:30, 9:45 If you plan on attending Saturday, please reserve your spot online. You can register here Warm-up 3 Sets: 7 Cal bike, row, ski20 Mountain climbers10 Sit-ups WOD EMOM 21 Miuntes: Station 1| Double DB ower cleans x 8 50/35Station 2| Bike...Read More