Strength/Skill Snatch 5 Sets: 2 Below Knee + 1 From Ground @ 65% WOD Teams of Two, one person working at a time, alternate full Rounds… 15 Minute AMRAP: 3 Deadlifts 275/190*5 Burpee Box Jumps or Step-Ups 24/20 *Choose a weight that can be performed unbroken throughout.Read More
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