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Day

April 2, 2023

Monday 4/3/2023

April 2, 20230
Warm-Up 3 Sets: 125 Meter Row10 Halo Squats5 Monster Walks10 Halo Mountain Climbers Strength/Skill Pause Front Squat 5-5-5-5 @ 22X1 WOD Complete the Following For Time: 70 Calorie Row50 Double-Unders30 Thrusters 75/55
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