Call us: 360-667-3420
Call us Text us
Free intro
Call us: 360-667-3420
Call us Text us
Free intro

Day

March 9, 2023

Friday 3/10/2023

March 9, 20230
Warm Up 2 Minute Row, Bike, or Ski Then 3 Sets: :20 Bar Hang10 Sit-ups10 Halo Monster Walks WOD 20 Minute AMRAP: 4 Toes-to-bar6 Burpees8 Wall Balls 20/14
Read More