Holiday Schedule: 12/24 – 9:30 Class (90 minute class, 12 days workout) 12/25 – Closed Warm-Up 2 Minute Bike or Row Then, 3 Rounds:10 Pineapple Pickers10 Ring Rows10 Mountain Climbers10 Reverse Lunges WOD 20 Minute AMRAP: 10 Calorie Row,Bike, or Ski16 Sit-Ups10 Barblell Rows 115/7516 Alternating PistolsRead More