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December 3, 2022
Saturday 12/4/2022
December 3, 2022
CFNXNW
WOD
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WOD Teams of two, alternate movements to complete 20 Minute AMRAP: 12 KBS 53/3512 Burpees12 KB Reverse Lunges12 Medicine Ball Sit-ups 20/1412 Cal Bike
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