Day

July 22, 2022
WOD Teams of two, one person working at a time, complete a 20 Minute AMRAP: 200 Meter Run*5 Burpees10 Wall Balls 20/1415 KBS 53/35 *One partner runs while the other completes as many reps as possible of the “work”. When the running partner returns they will pick-up where the other left off.
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