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Call us:
360-667-3420
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About
What We Offer
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Pricing
WOD
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Day
May 3, 2022
Wednesday 5/4/2022
May 3, 2022
Siteplicity
WOD
0
Warm-Up 3 Sets: 100 Meter Jog5 Bottoms-up KB Press10 Sit-ups10 Mountain Climbers Strength/Skill Push Jerk 4-4-4-4-4 WOD Complete the Following For Time: 21-15-9 Toes-to-BarPush Press 95/65Double-Unders
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