Warm-Up 3 Rounds: 3 Lunge Complex Each Leg5 Cal Ski10 Mountain Climbers WOD Teams of two, one person working at a time, complete the following for time: 80 Calorie Ski40 Burpees80 KBS 53/3540 Burpees80 KB Goblet Lunges 53/3540 BurpeesRead More
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