Day

February 13, 2022
Learn about and sign-up for this Year’s CrossFit Open Intramural Strength/Skill Back Squat 4 Sets: 6 Reps @ 75% WOD “Jackie” Complete the following for time: 1,000 meter Row50 Thrusters (45/35 lb bar)30 Pull-Ups Compare to: 8/31/2022
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