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Day

January 28, 2022

Saturday 1/29/2022

January 28, 20220
WOD Complete the Following for Time: 500 Meter Row, or Ski24 Alternating DB Hang Clean to Push Jerks 50/3524 Burpees500 Meter Row, or Ski12 Alternating DB Hang Clean to Push Jerk12 Burpees500 Meter Row, or Ski8 Alternating DB Hang Clean to Push Jerk8 Burpees
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