Be sure to follow us on Instagram & Facebook for more content! Strength/Skill Clean 3-3-3-3-3 @ 80% WOD Open Workout 13.4 – 7 Minute AMRAP: 3 Clean-to-overhead 135/953 Toes-to-bar6 Clean-to-overhead6 Toes-to-bar9 Clean-to-overhead9 Toes-to-bar12 Clean-to-overhead12 Toes-to-bar15 Clean-to-overhead15 Toes-to-bar18 Clean-to-overhead18 Toes-to-bar… If you complete the round of 18, go on to 21. If you complete 21, go...Read More
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