New Years class schedule: Friday – 8:30 Sweat, 9:30 Saturday – 10:30 Warm-Up 3 Sets: 10 Calorie Bike, Row, or Ski10 Pineapple Pickers10 Step-ups10 Squats WOD Teams of two, one person working at a time, complete a 22 Minute AMRAP: 100 Calorie Bike, Row, or Ski100 KB Dealdlifts 70/53100 KB Goblet Reverse Lunges100 KB Goblet...Read More
Where do you want us to send our membership pricing information?
