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Call us:
360-667-3420
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About
What We Offer
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Pricing
WOD
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September 26, 2021
Monday 9/27/2021
September 26, 2021
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WOD
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Warm-Up 3 Sets: 200 Meter Jog10 Pineapple Pickers3 Inchworms10 Air Squats Strength/Skill Push Press 4-4-4-4-4 @ 80% WOD Complete 3 Rounds For Time: 15 Thursters 115/75200 Meter Run
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