26 Sep /0 Comments/WOD Monday 9/27/2021 Warm-Up 3 Sets: 200 Meter Jog10 Pineapple Pickers3 Inchworms10 Air Squats Strength/Skill Push Press 4-4-4-4-4 @ 80% WOD Complete 3 Rounds For Time: 15 Thursters 115/75200 Meter Run