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Call us: 360-667-3420
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Day

August 15, 2021

Monday 8/16/2021

August 15, 20210
Warm-Up 3 Sets: 100 Meter Jog10 Reverse Lunges10 Mountain Climbers Strength/Skill Power Clean 5 Sets: 5-5-5-5-5 WOD 10 Minute AMRAP: 5 Power Cleans 155/10520 Double-Unders100 Meter Run
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